Stage done

29 03 2011

I’ve been out on the bike for each of the last two mornings, braving the pre dawn dark and cold. Yesterday morning a 50@30 around Gregadoo and home in time for breakfast with the girls.

Today, a Tuesday morning loop with the road racers followed by a second loop by myself (which is just as well as I’d been dropped). Tuesdays is easily the faster of the two days that they go out and I certainly noticed it today.

Add to that, the standard 11.5km (return) commute and I’ve racked up almost 150kms in the last two days, which means I’ve completed stage 7 of the vTdf challenge.

Monday 51.11km @ 30.1kph

Tuesday 71.28km @ 27.9kph

Total for two days (including commutes): 145.71kms @ 28.5kph

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2 responses

29 03 2011
Andrew(AJH)

It’s about time I finished another stage then 🙂

29 03 2011
chrisfit2009

Surely you’ve completed stage 9 by now?

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